More cardiovascular machines and more strength training equipment than traditional fitness centers, health clubs, and gyms. We offer more than 100 cardiovascular machines and hundreds of strength training stations throughout our main, women only, and diamond workout studios. 24640 Wiley Canyon Rd Newhall, CA 91321 (661) 255-3365 http://www.santaclaritaathleticclub.com/
Healthy Tip
Wait 20 to 30 minutes to have a second helping. This is the time it takes for you brain to register that your body is full. This will help you to avoid consuming more calories than necessary.
